We all know that looking after your body is vital to good health and, if you are like me, you’ve started your own ‘New Year New You Programme’. Detoxifying the body works both inside and out. So to help, Senses would like to give you our top tips to kick starting your new regime.

Have you tried dry skin brushing? A daily ritual before bathing helps stimulate lymph and blood circulation, removing impurities from under the skin’s surface, cellulite deposits are encouraged to disperse, decongesting all systems of the body. Start at the soles of the feet and brush in gentle upward strokes in the direction of the heart and moving all the way up the body. Dry skin brushing can help improve the health of your whole body…..

Our Elemis Dry Skin Brush is made of high quality Cactus bristles and can be used long or short handled.

Just like the exfoliation for the face the body requires the skin to be revitalised by using a body scrub such as Devil’s Mint Scrub or kick start your New You Programme with our Exotic Lime and Ginger Salt Glow Treatment – a body treatment to invigorate and revitalise. After light body brushing, warm oil is dripped luxuriously over the body, before the sublime Elemis Exotic Lime and Ginger Salt Glow is applied. Skin is deeply cleansed and moisturised, leaving it glowing and vibrant.

Hydration is so important to enhance your body. After exfoliating your body, using the right moisturisers and serums will quench your thirsty skin. Lavish your body with moisture after bathing with our whole range of Elemis body moisturisers such as Vitamin-Rich Body Lotion or complement with Exotic Lime and Ginger Hand and Body Lotion .

At Senses we have a whole range of treatments for the New You to help detoxify and stimulate your system such as Body Sculpting Cellulite and Colon Therapy to redefine and smooth your silhouette. A peel off body mask is applied and combined with massage to deeply cleanse the body. Helping firm and smooth the skin stimulate circulation and reduce fluid retention. Cleansing of the colon through abdominal massage helps to detoxify the body, working from the inside out.

Cellutox Aroma Spa Ocean Wrap A deeply detoxifying blend to decongest and stimulate the system. Be cocooned in a foil wrap and treated to a pressure point facial massage and de-stress scalp treatment. This rich therapy helps refine the appearance of cellulite and relieve the discomfort of fluid retention. The body is re-energised and skin is left silky soft and smooth.

Wishing you all a Very Happy Year and a Happy New You for 2011.